What Exactly Are Essential Oils? Essential oils are extracted by a process called distillation. They are extracted from flowers, roots, bark and leaves of different plants. What you are left with is a concentrated oil that can be used on your skin.
Keep in mind that these oils are very concentrated so never apply them undiluted to your skin. Always use a carrier oil. Take extra care with citrus oils because they can burn and irritate your skin if not used properly. Of course keep them away from your eyes and nose and do not ingest them no matter how good they smell!
Discover the properties,benefits,uses and contraindications of six of the best essential oils
Essential Oil Safety Advice
Essential oils should never be applied directly to the skin. They should always be diluted before use and used at concentrations of 2% (or less for some oils). 2 drops of essential oil per 5ml base oil = 2%. Essential oils are highly concentrated and effective in small amounts – less is more! For facial skincare a 1% dilution is usually enough. This equals 1 drop in 5ml carrier solution. Many oils are not suitable for use whilst pregnant, with certain medical conditions or on children. Always check safety information (contraindications) for individual oils before use
Skin Care Uses and Benefits: Rosemary has antibacterial and antiseptic properties making it good for acne, eczema, dermatitis and oily skin. It clears pores and promotes healing improving the appearance of skin.High in antioxidants and because of it being a natural astringent Rosemary is also very beneficial to aging skin. It increases blood circulation to the skin's surface, smooths the appearance of wrinkles, tones, moisturizes and can help with the treatment of scars and sun damaged skin.
Used diluted in your bath, it is not only good for your skin but it can relieve muscle aches and help with mental and physical tiredness.Rosemary Oil blends well with following oils: Bergamot, Clary Sage, Eucalyptus, Frankincense, Geranium, Grapefruit, Lavender, Lemon and Tea Tree oils.
Cautions: Do not use if you are epileptic, suffer from hypertension or are pregnant. If in doubt always consult with your doctor.Skin Care Uses and Benefits: Bergamot can be found in a variety of creams and lotions. Using a few drops in the bath will not only releive stress and anxiety, but is very beneficial for your skin.
Bergamot has very powerful antibacterial and antiseptic properties and can help speed up the healing of damaged skin. It also stimulates and regenerates skin making it a useful treatment for dull complexions.Bergamot has proven effective for treating oily skin, acne, psoriasis, eczema and cold sores.
Cautions: Always be sure this oil is diluted with a proper carrier oil in the appropriate amount. Bergamot can cause sesitivity to the sun so those with sensitive skin should take this into consideration before using it. Bergamot blends well these essential oils: Clary Sage, Chamomile, Frankincense, Geranium, Rosemary, Lavender, Sandalwood, Neroli and Ylang Ylang.
Skin Care Uses and Benefits: Lavender has antibacterial, antiseptic, anti inflammatory and antifungal properties. It proves very useful when treating different skin ailments.
It can speed the healing of burns, cuts, sunburns, insect bites, psoriasis and skin inflammation. It is effective in balancing oily skin and is helpful in the treatment of acne. When combined with Chamomile it is also useful when treating eczema. It tones and revitalizes skin and putting a few drops in your bath can soothe stiff sore muscles and aleviate stress.
Lavender Essential Oil blends well these other oils: Clary Sage, Citrus Oils, Geranium, Patchouli, Juniper, Rosemary, Eucalyptus, and Tea Tree Oil.
Cautions: Considered a safe oil which can even be used on it's own. Always test patch first and if ever in doubt always consult with your doctor
Geranium essential oil
Skin Care Uses and Benefits: Can be used in creams and lotions and is a great addition to a relaxing bath. Geranium Essential Oil helps balance both dry or oily skin by regulating sebum production. This is a wonderful oil for combination skin.
It acts as a natural astringent, causing skin tissue to contract resulting in firmer younger looking skin.
It promotes skin cell regeneration, improves elasticity and circulation to the surface of skin making it ideal for anti aging treatments. Skin appears more radiant and youthful.
It naturally cleanses and has antibacterial properties that aid in healing which can be of great benefit if you suffer from eczema or acne prone skin. It can also be used to heal burns, wounds and even shingles.
Geranium Essential Oil also helps with water retention making it a good cellulite treatment. It also can fade the appearance of scars, stretch marks and agespots.
Geranium Essential Oil blends well with these other essential oils: Bergamot, Carrot Seed, Clary Sage, Grapefruit, Jasmine, Lavender, Neroli, Orange, Rosemary
Cautions: Avoid using if you are pregnant or have very sensitive skin. If in doubt always consult with your doctor
Frankincense essential oil
Skin Care Uses and Benefits: Frankincense Essential Oil can be added to creams and lotions and has skin rejuvenating, antiseptic and anti inflammatory properties. It can balance out oily or dry skin and improves skin's tone and texture.
It encourages healing and is helpful with acne, blemishes and sores. It can reduce the appearance of stretch marks, scars and agespots. Because it encourages new skin cell growth it is excellent for fighting the signs of aging.
Frankincense blends well with these essential oils: Sandalwood, Lavender, Myrrh, Pine, Orange, Rose, Bergamot, Lemon and Ylang Ylang.
Cautions: If you are pregnant always take caution. If you are not certain always contact your doctor.
Keep in mind that these oils are very concentrated so never apply them undiluted to your skin. Always use a carrier oil. Take extra care with citrus oils because they can burn and irritate your skin if not used properly. Of course keep them away from your eyes and nose and do not ingest them no matter how good they smell!
Discover the properties,benefits,uses and contraindications of six of the best essential oils
Essential Oil Safety Advice
Essential oils should never be applied directly to the skin. They should always be diluted before use and used at concentrations of 2% (or less for some oils). 2 drops of essential oil per 5ml base oil = 2%. Essential oils are highly concentrated and effective in small amounts – less is more! For facial skincare a 1% dilution is usually enough. This equals 1 drop in 5ml carrier solution. Many oils are not suitable for use whilst pregnant, with certain medical conditions or on children. Always check safety information (contraindications) for individual oils before use
Skin Care Uses and Benefits: Rosemary has antibacterial and antiseptic properties making it good for acne, eczema, dermatitis and oily skin. It clears pores and promotes healing improving the appearance of skin.High in antioxidants and because of it being a natural astringent Rosemary is also very beneficial to aging skin. It increases blood circulation to the skin's surface, smooths the appearance of wrinkles, tones, moisturizes and can help with the treatment of scars and sun damaged skin.
Used diluted in your bath, it is not only good for your skin but it can relieve muscle aches and help with mental and physical tiredness.Rosemary Oil blends well with following oils: Bergamot, Clary Sage, Eucalyptus, Frankincense, Geranium, Grapefruit, Lavender, Lemon and Tea Tree oils.
Cautions: Do not use if you are epileptic, suffer from hypertension or are pregnant. If in doubt always consult with your doctor.Skin Care Uses and Benefits: Bergamot can be found in a variety of creams and lotions. Using a few drops in the bath will not only releive stress and anxiety, but is very beneficial for your skin.
Bergamot has very powerful antibacterial and antiseptic properties and can help speed up the healing of damaged skin. It also stimulates and regenerates skin making it a useful treatment for dull complexions.Bergamot has proven effective for treating oily skin, acne, psoriasis, eczema and cold sores.
Cautions: Always be sure this oil is diluted with a proper carrier oil in the appropriate amount. Bergamot can cause sesitivity to the sun so those with sensitive skin should take this into consideration before using it. Bergamot blends well these essential oils: Clary Sage, Chamomile, Frankincense, Geranium, Rosemary, Lavender, Sandalwood, Neroli and Ylang Ylang.
Skin Care Uses and Benefits: Lavender has antibacterial, antiseptic, anti inflammatory and antifungal properties. It proves very useful when treating different skin ailments.
It can speed the healing of burns, cuts, sunburns, insect bites, psoriasis and skin inflammation. It is effective in balancing oily skin and is helpful in the treatment of acne. When combined with Chamomile it is also useful when treating eczema. It tones and revitalizes skin and putting a few drops in your bath can soothe stiff sore muscles and aleviate stress.
Lavender Essential Oil blends well these other oils: Clary Sage, Citrus Oils, Geranium, Patchouli, Juniper, Rosemary, Eucalyptus, and Tea Tree Oil.
Cautions: Considered a safe oil which can even be used on it's own. Always test patch first and if ever in doubt always consult with your doctor
Geranium essential oil
Skin Care Uses and Benefits: Can be used in creams and lotions and is a great addition to a relaxing bath. Geranium Essential Oil helps balance both dry or oily skin by regulating sebum production. This is a wonderful oil for combination skin.
It acts as a natural astringent, causing skin tissue to contract resulting in firmer younger looking skin.
It promotes skin cell regeneration, improves elasticity and circulation to the surface of skin making it ideal for anti aging treatments. Skin appears more radiant and youthful.
It naturally cleanses and has antibacterial properties that aid in healing which can be of great benefit if you suffer from eczema or acne prone skin. It can also be used to heal burns, wounds and even shingles.
Geranium Essential Oil also helps with water retention making it a good cellulite treatment. It also can fade the appearance of scars, stretch marks and agespots.
Geranium Essential Oil blends well with these other essential oils: Bergamot, Carrot Seed, Clary Sage, Grapefruit, Jasmine, Lavender, Neroli, Orange, Rosemary
Cautions: Avoid using if you are pregnant or have very sensitive skin. If in doubt always consult with your doctor
Frankincense essential oil
Skin Care Uses and Benefits: Frankincense Essential Oil can be added to creams and lotions and has skin rejuvenating, antiseptic and anti inflammatory properties. It can balance out oily or dry skin and improves skin's tone and texture.
It encourages healing and is helpful with acne, blemishes and sores. It can reduce the appearance of stretch marks, scars and agespots. Because it encourages new skin cell growth it is excellent for fighting the signs of aging.
Frankincense blends well with these essential oils: Sandalwood, Lavender, Myrrh, Pine, Orange, Rose, Bergamot, Lemon and Ylang Ylang.
Cautions: If you are pregnant always take caution. If you are not certain always contact your doctor.
Comments
Post a Comment